Stay Healthy this Holiday Season

Essential Tips for a Worry-Free Season

The holiday season brings joy, family gatherings, and often lengthy travel – but no one wants their celebration ruined by getting sick. Here's your comprehensive guide to staying healthy while navigating busy airports, packed trains, and family festivities.


Pack a Travel Wellness Kit

Before heading out, assemble a small wellness kit with hand sanitizer, masks for crowded spaces, basic medications, and immune-supporting supplements like vitamin C or zinc. Having these essentials readily available can make a huge difference when you're on the go.


Stay Hydrated (But Be Smart About It)

Travel, especially air travel, can be dehydrating. Carry a reusable water bottle and fill it after passing through security. Avoid drinking tap water in unfamiliar places – stick to bottled water when uncertain. Also, limit alcohol consumption, as it can dehydrate you and potentially weaken your immune system.


Practice Strategic Hand Hygiene

While this might seem obvious, it's crucial during travel season. Wash your hands thoroughly before eating and after touching high-contact surfaces like escalator handrails, airplane tray tables, or hotel room remotes. When soap and water aren't available, use your hand sanitizer.


Prioritize Sleep and Rest

Travel disrupts our normal sleep patterns, but adequate rest is crucial for maintaining a strong immune system. Try to maintain your regular sleep schedule as much as possible. If crossing time zones, gradually adjust your sleep schedule a few days before departure to minimize jet lag's impact.


Make Smart Food Choices

Holiday seasons are meant for indulgence, but balance is key. Include fruits and vegetables in your meals to maintain vitamin intake. When trying local cuisine, ensure food is properly cooked and served hot. Consider probiotic supplements to support gut health, especially if traveling internationally.


Listen to Your Body

If you're feeling run down, take a break from activities to rest. It's better to miss one event than to push yourself too hard and end up sick for the entire holiday. Pay attention to any early signs of illness and address them promptly.


Maintain Physical Activity

While traveling might disrupt your regular exercise routine, staying active helps maintain good health. Take walks to explore your destination, do simple stretches in your hotel room, or use the hotel gym if available. Even brief periods of movement can help boost your immune system.

Dive-In Movies at The Cosmopolitan of Las Vegas: Summer 2025

June 9, 2025
This summer, The Cosmopolitan of Las Vegas invites guests to its iconic Boulevard Pool for the return of Dive-In Movies, a unique poolside cinema experience. Every Monday evening from May 19 to September 1, guests can enjoy a selection of blockbuster hits and timeless classics projected on a 65-foot digital marquee, all while lounging poolside or taking a dip in the pool. Event Details: • Dates: Mondays, May 19 – September 1, 2025 • Doors Open: 6:15 PM • Movie Starts: 8:00 PM • Location: Boulevard Pool, Level 3, accessible via the Boulevard Tower escalators • Admission: $15 for non-hotel guests; $10 for Las Vegas locals with valid ID; complimentary for hotel guests, Identity Membership & Rewards members, first responders, and military personnel with valid ID; children aged 5 and under are free. Upcoming Movie Lineup: • June 9: Harry Potter & The Sorcerer’s Stone • June 16: Wicked • June 23: The Goonies • June 30: Top Gun • July 4th: Top Gun: Maverick • July 7: Despicable Me • July 14: Inside Out 2 • July 21: Happy Gilmore • July 28: Elf • August 4: Lilo & Stitch • August 11: Twilight • August 18: Mean Girls • August 25: Legally Blonde • September 1: Good Burger  For those seeking a more luxurious experience, cabana and daybed reservations are available, which include a food and beverage minimum and complimentary admission to Dive-In Movies. Reservations can be made by calling 702.698.6797. Whether you're a hotel guest or a local resident, Dive-In Movies at The Cosmopolitan offer a memorable way to enjoy a night out under the stars with the Las Vegas Strip as your backdrop. The above info is subject to change, stay up to date on The Cosmopolitans website. https://cosmopolitanlasvegas.mgmresorts.com/en/entertainment/dive-in-movies.html

Wagging Tails Rescue: Giving Hope to Homeless Dogs in Las Vegas

June 4, 2025
Nestled in the heart of Las Vegas, Wagging Tails Rescue is a dedicated 501(c)(3) nonprofit organization committed to saving homeless and abandoned dogs from high-kill shelters and owner surrenders. Unlike traditional shelters, Wagging Tails Rescue operates through a network of loving volunteers and foster homes, providing temporary safe havens for dogs — especially pregnant moms and orphaned puppies — until they find their forever families. With no physical facility, the rescue’s strength lies in its community of passionate foster caregivers who nurture these pups with love, care, and attention. Beyond rescuing dogs, Wagging Tails Rescue champions responsible pet ownership through education on spay/neuter, positive behavior training, and proper nutrition. Want to meet some of these adorable dogs and maybe even adopt? Keep an eye on their Instagram @waggingtailsrescuelv for updates on frequent adoption events. From fun puppy yoga sessions to gatherings at Petco and even “Puppies and Pints” at Lovelady Brewery, there are plenty of opportunities to support and connect with this amazing rescue. Every wagging tail tells a story — and at Wagging Tails Rescue, those stories always end with hope and a happy home.

Las Vegas Parking Guide

May 27, 2025
If you’re a first-time visitor to Las Vegas, the idea of paying for parking might not be as big of a deal as it is to those of us who’ve been around for a while. Just a few years ago, it was practically unheard of to pay for parking on The Strip. Free parking was a standard expectation for both locals and casino guests alike. But times have changed, and many of the big casinos along the iconic Las Vegas Strip have started charging for parking. While we’ll let you draw your own conclusions about whether or not parking fees are justified (locals, we feel your pain), we’re here to guide you on where to park on the Las Vegas Strip. So, buckle up, and check out our list to see where you can park for free as a local! First three hours of self-parking are free for locals: • The Aria • The Bellagio • Caesar’s Palace • The Cosmopolitan • The Cromwell • The Excalibur • The Flamingo • The LINQ • Luxor • The MGM & Park MGM • Planet Hollywood • Wynn & the Encore Free Parking across the board • Rio • The Palms As a final tip when it comes to visiting the strip: Check and see if the casino does any sort of parking validation. A lot of times they will give you free parking if you spend a certain amount of money inside, are a guest (on a staycation) or are a certain tier level among their rewards programs. Remember, it never hurts to ask. If you're visiting Las Vegas, be sure to check with your hotel about whether parking and valet services are included when you book your room. It's a cost worth factoring into your trip planning!
More Posts